Memberships

Discover how qigong, Clinical Somatic Education, and breathwork bring restorative benefits to your life both during and after practice

When you sign up for a membership you can choose between unlimited access to live online classes and a library of guided on-demand recordings or 24/7 access to recordings. Whether you're looking for help with relaxing your body, calming your mind, or energizing your breath, there's something here for you.

The ever-growing library of recordings is organized so you can find what you're looking for to meet your goals. You'll also have access to our community where you can ask questions, share your experiences, and meet other liked-minded members. You're invited to discover more about the effective science-based transformative practices we teach at Restorative Somatics. You won't find anything else, anywhere else quite like it.

What's Included in Our Membership

UNLIMITED

Convenient access to stream recordings 24/7 on your computer, phone, or tablet

VARIETY

Choose the class focus or practice that best addresses your needs

ORGANIZED

Live classes follow rotating themes and recordings are categorized for easy access

SELF-CARE

Build a practice you love that brings relief and resilience to your body, mind, and breath

COMMUNITY

Join our friendly caring community discussions for deeper connection

SMILE

As you feel lighter, energized, and more relaxed you'll find yourself smiling more

Transformative Programs to Improve Your Quality of Life

Focus on one path to transformation or explore all of our offerings: qigong, Somatics, breathwork, and meditation

Qigong: this movement class is a favorite in the membership. It builds strength, flexibility, and supports your health and vitality with gentle meditative flowing movements.

Clinical Somatic Education: You'll find out how to move more easily, gain more flexibility, and learn supportive guidelines for maintaining your newly found sense of ease.

Breathwork: If you have good or poor breathing you'll discover the science behind effective breathing habits and how to practice them. If you want to experience how to let go of accumulated stress and emotional tension, trauma informed breathwork is amazingly effective.

Whether you want to get out of pain, breathe better, or find peace of mind, you'll learn how with guidance and support. You don't have to figure things out on your own!

What People Say

Wow, that was amazing!
I only wish I could come twice a week. I was feeling tired and now I feel much more energized and loose.

Cathy

Terrific breathing class
The class was wonderful. After missing two classes it was like going back to heaven. Everything felt just great. What a terrific class, I really enjoyed it.

David

Meditation feels great
The guided meditation today was so grounding. I feel much more centered and relaxed. Thank you!

Kate

Join a Membership

on-demand membership

$25/mo

Includes sales tax

PRACTICE WHEN YOU WANT TO

7-Day Breathing Challenge
Breathing for calm, sleep, and easing anxiety
Clinical Somatic Education Introductory classes
Library of 40+ Clinical Somatic Education video classes
20+ Clinical Somatic Education Mini Moves
Qigong classes
Available 24/7 on any device
Recurring payment - cancel any time

JOIN THE MEMBERSHIP

studio membership

$39/mo

Includes sales tax

LIVE ONLINE CLASSES

EVERYTHING IN THE ON-DEMAND MEMBERSHIP

PLUS 16 MONTHLY CLASSES

8 Somatics classes ($160 value)
4 breathwork classes ($80 value)
4 qigong classes ($80 value)

PLUS

Extensive library of recorded classes and practices
7-Day Breathing Challenge
Introductory Somatics Course
Breathing for calm, sleep and easing anxiety
60+ Somatics class recordings
20+ Somatics Mini Moves videos
Live online community (priceless!)
Special membership offers
Email support
Recurring payment - cancel any time

JOIN THE MEMBERSHIP

FAQ

What's the schedule for Membership classes?

Classes run for 60 minutes
QIGONG - Mondays 9:30 am PT / 12:30 pm ET / 6:30 pm CET
SOMATICS - Wednesdays 9:00 am PT / 12:00 pm ET / 6:00 pm CET
BREATHWORK - Fridays 9:30 am PT / 12:30 pm ET / 6:30 pm CET
SOMATICS - Saturdays 10:00 am PT / 1:00 pm ET / 7:00 pm CET