Introduction to NeuroMeditation Course
6-week live online course
Discover and practice the five NeuroMeditation styles:
- Focus
- Mindfulness
- Open Heart
- Quiet Mind
- Deep States
Feel more focused, centered, calmer, open, and resilient with curated meditation practices grounded in neuroscience principles.
6-Week Course Live on Zoom
Tuesdays
Sep 23 - Oct 28
6:30-8:00 pm Pacific
If you can't make it live ... sessions will be recorded.
