Live Studio Membership

Live classes and 24/7 access to breathing, movement, and meditation recordings

Overview

Enjoy this bundle of classes, exercises, and practices to help bring calm, balance, and energy to your mind and body. Find your favorite movements, breathing exercises, and meditation practices. 

Start Your 14-Day Free Trial

on-demand membership

$25/mo

PRACTICE WHEN YOU WANT TO


  • 7-Day Breathing Challenge
  • Breathing for calm, sleep, and easing anxiety
  • Somatics Introductory classes
  • Library of 40+ Somatics video classes
  • 20+ Somatics Mini Moves
  • Guided meditation recordings (coming soon!) 
  • Community feature 
  • Available 24/7 on any device 
  • Hassle--free 14-day trial
  • Recurring payment - cancel any time

live studio membership

$35/mo

PRACTICE WITH A GROUP AND WHEN YOU WANT TO


  • EVERYTHING IN THE ON-DEMAND MEMBERSHIP
  • Twice weekly live online Somatics classes ($120 value)
  • Weekly live online breathing classes ($60 value)
  • Monthly live online breathwork journey ($20 value)
  • Live online community (priceless!)
  • Special membership offers
  • Email support
  • Hassle--free 14-day trial
  • Recurring payment - cancel any time